Lifestyle
7 minutes ago in Lifestyle
Why eat junk on a camping trip? Tips and recipes for nutritious food on the trail
Few things feel better than a long hike in the woods, exhausting yourself as you soak in the fresh air and tranquility. Then, back to camp, where you chip away at those health benefits with packaged hot dogs slapped into a white-bread bun with a slice of plasticky processed cheese food.
1 day ago in Lifestyle, Trending
The world wants more high-protein products, but there’s not enough whey to go around
Athletes and older adults have long used smoothies and shakes blended with whey protein concentrate – a powdered byproduct of cheese-making – to build or maintain muscle. More recently, food companies have sprinkled it into everything from breakfast cereals, Pop-Tarts and potato chips to bagels, tortillas and Starbucks drinks to meet growing consumer demand.
5 days ago in Lifestyle
The skills people still perform better than AI, according to workplace experts
Many workers fear machines will supplant them as adoption of artificial intelligence accelerates. But what if people have qualities both unmistakably human and essential to career success that AI could not easily replace them?
1 week ago in Lifestyle
Travel skin care 101: Simple tips to follow before, during and after a trip
Massage Envy reports that nearly 45% of Americans plan summer vacations in 2026 which impacts skin care routine, adding that simple tips can help maintain healthy skin before, during, and after travel.
1 week ago in Lifestyle, Trending
How to stay safe while traveling during extreme heat
As travelers prepare to set off on summer trips, scorching temperatures lie in wait. Above-average temperatures could be on the books this summer, according to forecasters, and a developing El Nino event could spell out warmer weather later in the year or next summer.
2 weeks ago in Lifestyle
Fishermen prepared for the longest red snapper season in recent memory. A court order stopped it
Recreational fishermen are pitched against commercial fishermen and environmentalists in a legal dispute that has halted what was expected to be the longest snapper season in years, reflecting broader tensions over the Trump administration's efforts to loosen fishing rules and deregulate the seas.
3 weeks ago in Lifestyle
Why your co-worker might be listening to music tuned to 432 hertz
Music recorded in 432 hertz (cycles per second) is taking off on social media platforms and music streaming services, where users can find an increasing number of tracks and playlists employing the alternate tuning, everything from meditation soundscapes to reggae songs recorded by Ziggy Marley.
Sports
15 minutes ago in Sports, Trending
France striker Kylian Mbappé scores his 13th World Cup goal, breaking a tie with Pelé
Kylian Mbappé scored his 13th World Cup goal on Tuesday, one more than Pelé, to move the France forward into a tie for the fourth most in tournament history.
7 hours ago in Sports
Cubs outfielder Pete Crow-Armstrong becomes 1st MLB player to hit for cycle this season
Pete Crow-Armstrong put his name in the Chicago Cubs' record book next to Hall of Fame slugger Hack Wilson — and then nearly ruined the celebration at Wrigley Field.
7 hours ago in Sports, Trending
Serena and Venus Williams to play doubles together at Wimbledon with a combined age of 90
Even at a combined age of 90, opponents should still be wary of facing the Williams sisters at Wimbledon. Serena and Venus Williams won a combined 21 titles on the storied grass of the All England Club in their singles and doubles careers and now they're going for one more.
Cape Verde stuns Spain with a surprising 0-0 draw in the country’s World Cup debut
So much for a supersized World Cup diluting the quality of soccer's biggest tournament. Tiny Cape Verde, making its debut at the World Cup, pulled off a stunning upset to shut out heavily favored Spain in a 0-0 draw on Monday.
1 day ago in Sports
The Knicks made a championship run that will be remembered in New York and in NBA history
By the time Jalen Brunson and the Knicks returned home, it was as easy to find something orange around New York as at Halloween. The city was caught up in this championship run for nearly two months and the party will last at least a few days more, with the Knicks' first parade through New York — they didn't have one in 1970 or '73 — scheduled for Thursday.
4 days ago in Sports
Tarik Skubal, the Cleveland Browns and other athletes credit a tiny new scope for faster recoveries
Several top pro athletes and their surgeons say a modern version of an old tool is shaving weeks off the recovery time for certain injuries. And some top doctors think this is only the beginning.
4 days ago in Sports
Hurricanes’ top-line performers come through as Carolina moves within a win of claiming Stanley Cup
Carolina Hurricanes coach Rod Brind'Amour spent weeks answering the same question about needing more goal-scoring pop from top-line forwards Andrei Svechnikov and Sebastian Aho.
News from 828NewsNOW
15 minutes ago in Arts & Culture, Entertainment, Lifestyle, Local, Perspectives
‘Disclosure Day’ is Steven Spielberg doing what he does best
That is, sentimental sci-fi spectacle. The director's latest movie is a fantastic, heartfelt alien adventure. Read our review for more.
2 hours ago in Business, Community, Lifestyle, Local, On The Town, Sports
12-court indoor pickleball facility coming to Weaverville in late summer
A 132,000-square-foot industrial building is on the precipice of becoming a sprawling indoor pickleball court. Located just minutes outside of downtown Weaverville, Ballcrank Pickleball Club is slated to open late this summer.
3 hours ago in Arts & Culture, Community, Entertainment, Lifestyle, Local, Music, On The Town
Juneteenth in Asheville: City closures and celebrations
The city of Asheville has announced service closures and Juneteenth celebrations for this Friday, June 19.
4 hours ago in Arts & Culture, Community, Entertainment, Lifestyle, Local, Outdoors
Summer cinema in Asheville: Free family movies and outdoor screenings
Heads up, parents. There are several free, family-friendly opportunities this summer to partake in a seasonal tradition: watching a blockbuster on the big screen. Check out the options around Asheville.
5 hours ago in Community, Local, Music, On The Town
Buncombe County shifts location of Fourth of July celebration
While past celebrations were held at Lake Julian Park, Buncombe County residents are invited to watch Fourth of July fireworks this year at North Buncombe Fields in Weaverville, N.C.
7 hours ago in Arts & Culture, Community, Lifestyle, Local, On The Town
The Block to receive custom bench made from tree felled by Tropical Storm Helene
This Juneteenth, The Block, the historic Black business sector of downtown Asheville, will receive a new, custom-designed bench from Echoes of the Forest, a nonprofit creating functional artwork from trees felled by Tropical Storm Helene.
Music News
4 days ago in Entertainment, Music, Trending
Taylor Swift becomes the youngest woman inducted into the Songwriters Hall of Fame at age 36
Taylor Swift became the youngest woman ever inducted into the Songwriters Hall of Fame Thursday night at age 36. "It was instinctual. No one taught me how to do it," she said of songwriting through a raspy voice she attributed to screaming along to the night's performances and Wednesday night's historic NBA game between the New York Knicks and the San Antonio Spurs.
2 weeks ago in Entertainment, Music
Dutch court allows rapper Ye concerts in the Netherlands
A judge in Amsterdam on Wednesday rejected an appeal by a Jewish organization to block two performances by the rapper Ye, formerly Kanye West, ruling that the concerts are not a threat to public order.
Now Playing
Outlaw Roundup
105.5 The Outlaw welcomes The Big D & Bubba Show!
Catch the Big D & Bubba show on 105.5 The Outlaw every Monday-Friday from 5-10am and Saturday from 6-10am


