Lifestyle
3 days ago in Lifestyle
Why eat junk on a camping trip? Tips and recipes for nutritious food on the trail
Few things feel better than a long hike in the woods, exhausting yourself as you soak in the fresh air and tranquility. Then, back to camp, where you chip away at those health benefits with packaged hot dogs slapped into a white-bread bun with a slice of plasticky processed cheese food.
4 days ago in Lifestyle, Trending
The world wants more high-protein products, but there’s not enough whey to go around
Athletes and older adults have long used smoothies and shakes blended with whey protein concentrate – a powdered byproduct of cheese-making – to build or maintain muscle. More recently, food companies have sprinkled it into everything from breakfast cereals, Pop-Tarts and potato chips to bagels, tortillas and Starbucks drinks to meet growing consumer demand.
1 week ago in Lifestyle
The skills people still perform better than AI, according to workplace experts
Many workers fear machines will supplant them as adoption of artificial intelligence accelerates. But what if people have qualities both unmistakably human and essential to career success that AI could not easily replace them?
1 week ago in Lifestyle
Travel skin care 101: Simple tips to follow before, during and after a trip
Massage Envy reports that nearly 45% of Americans plan summer vacations in 2026 which impacts skin care routine, adding that simple tips can help maintain healthy skin before, during, and after travel.
2 weeks ago in Lifestyle, Trending
How to stay safe while traveling during extreme heat
As travelers prepare to set off on summer trips, scorching temperatures lie in wait. Above-average temperatures could be on the books this summer, according to forecasters, and a developing El Nino event could spell out warmer weather later in the year or next summer.
2 weeks ago in Lifestyle
Fishermen prepared for the longest red snapper season in recent memory. A court order stopped it
Recreational fishermen are pitched against commercial fishermen and environmentalists in a legal dispute that has halted what was expected to be the longest snapper season in years, reflecting broader tensions over the Trump administration's efforts to loosen fishing rules and deregulate the seas.
3 weeks ago in Lifestyle
Why your co-worker might be listening to music tuned to 432 hertz
Music recorded in 432 hertz (cycles per second) is taking off on social media platforms and music streaming services, where users can find an increasing number of tracks and playlists employing the alternate tuning, everything from meditation soundscapes to reggae songs recorded by Ziggy Marley.
Sports
20 hours ago in Sports
MLB owners propose banning high school signings, adding an international draft
Baseball owners proposed banning high school players from signing with major league teams, raising the age for international amateurs and slashing the money spent on signing bonuses in negotiations Thursday for a new collective bargaining agreement.
New Yorkers are set to fete the Knicks with a ticker-tape parade
New York is celebrating the Knicks in classic style Thursday, throwing a ticker-tape parade for the team that brought home the NBA championship longed for by generations of fans.
1 day ago in Sports
US Open off to a slow and foggy start at Shinnecock Hills
For all the concern at the U.S. Open about wind and Shinnecock Hills drying out, another weather issue popped up Thursday morning. Thirty minutes after it began, play was stopped by fog.
2 days ago in Sports
Tale of the ticker tape: The quirky history behind the Knicks’ first NYC parade
New York Knicks fans have waited forever for this. Thursday's ticker-tape parade for the new NBA champions will be a first. When the team won the title before, in 1970 and '73, they weren't honored with New York's signature procession.
2 days ago in Sports
Argentina is defending its World Cup title, and its fans are more obsessed than ever
As reigning champions Argentina returned to the World Cup stage Tuesday, there was no drive too long and no ticket too pricey for its most fervent fans.
3 days ago in Sports, Trending
France striker Kylian Mbappé scores his 13th World Cup goal, breaking a tie with Pelé
Kylian Mbappé scored his 13th World Cup goal on Tuesday, one more than Pelé, to move the France forward into a tie for the fourth most in tournament history.
3 days ago in Sports
Cubs outfielder Pete Crow-Armstrong becomes 1st MLB player to hit for cycle this season
Pete Crow-Armstrong put his name in the Chicago Cubs' record book next to Hall of Fame slugger Hack Wilson — and then nearly ruined the celebration at Wrigley Field.
News from 828NewsNOW
4 hours ago in Local
Juneteenth celebrations in Asheville culminate with events downtown
Downtown celebrations feature local vendors, live music and family-friendly activities honoring Juneteenth
5 hours ago in Local
Asheville weighs new Opportunity Zones as city launches major zoning overhaul
Council members debate investment and displacement concerns while moving forward with a years-long rewrite of development rules, housing policies and growth plans
21 hours ago in Education, Local
Buncombe County Schools under Title IX investigation
Probe is part of broader U.S. Department of Education review of school policies involving transgender students and Title IX enforcement
21 hours ago in Arts & Culture, Entertainment, Lifestyle, Local, Music, Perspectives
‘Footloose’ at Flat Rock Playhouse can boogie
You better cut loose, "Footloose," and head down to Flat Rock Playhouse, home of the dance-heavy musical from June 12–July 5. Read our review for more.
23 hours ago in Health & Wellness, Local
Reports of Westgate sale surface as UNC Health unveils plans for Asheville hospital
Business owners say tenants were notified of a sale while UNC Health pursues approval for a 92-bed facility nearby
1 day ago in Food & Drink, Local
Fork & Dagger: Asheville food truck serves incredible Cuban cuisine
Guajiro Cuban Comfort Food turns out exceptional sandwiches, pork platters and empanadas from its new home in Biltmore Village
Music News
1 week ago in Entertainment, Music, Trending
Taylor Swift becomes the youngest woman inducted into the Songwriters Hall of Fame at age 36
Taylor Swift became the youngest woman ever inducted into the Songwriters Hall of Fame Thursday night at age 36. "It was instinctual. No one taught me how to do it," she said of songwriting through a raspy voice she attributed to screaming along to the night's performances and Wednesday night's historic NBA game between the New York Knicks and the San Antonio Spurs.
2 weeks ago in Entertainment, Music
Dutch court allows rapper Ye concerts in the Netherlands
A judge in Amsterdam on Wednesday rejected an appeal by a Jewish organization to block two performances by the rapper Ye, formerly Kanye West, ruling that the concerts are not a threat to public order.
Outlaw Roundup
105.5 The Outlaw welcomes The Big D & Bubba Show!
Catch the Big D & Bubba show on 105.5 The Outlaw every Monday-Friday from 5-10am and Saturday from 6-10am
