Lifestyle

3 days ago in Lifestyle

Why losing weight isn’t just about counting calories — and what to do about it

Fad diets come and go, but the underlying message almost always follows a simple equation. If you consume fewer calories than you burn, the weight will melt away. In principle, it's true. And counting calories can be a useful tool for managing weight. But it only works if you know what numbers you're counting.

2 weeks ago in Lifestyle

Nutrition apps can help build healthy habits. For some users, their gaming features carry risks

Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better. Those brightly colored engagement tactics long ago jumped from smartphone games to everything from online shopping to sports betting and classrooms. So it should come as no surprise that many nutrition-tracking apps like MyFitnessPal and Noom also use gaming features to keep users coming back.

2 weeks ago in Lifestyle

How to talk about money with your kids

At the grocery store, Jamie Corum sets a two-minute timer for her 10-year-old daughter to look around. Then she resets it to 10 minutes so her daughter can choose one thing to buy, making sure she considers her budget and how much tax she'll have to pay.

2 weeks ago in Lifestyle

Scratching that bug bite might feel good at first but science explains why it’s a bad idea

You've likely heard it since childhood: Don't scratch that bug bite or rash, you'll make it worse. But why would something that feels so good be bad?

2 weeks ago in Lifestyle, Trending

When a rip current sucks you out to sea, try not to panic

To someone who is getting sucked out to sea by a rip current, "Don't panic!" may be difficult to heed, even if that's exactly what you should do. But lifeguards say to not only relax but flip over and float out of the danger.

3 weeks ago in Lifestyle

$75 caviar-topped tots. A day’s pay worth of beer. Here’s the World Cup menu — and prices

World Cup tickets are expensive. Flights to North America are expensive. Hotel rooms in many places are expensive. Then there's the price of beer.

4 weeks ago in Lifestyle

Why eat junk on a camping trip? Tips and recipes for nutritious food on the trail

Few things feel better than a long hike in the woods, exhausting yourself as you soak in the fresh air and tranquility. Then, back to camp, where you chip away at those health benefits with packaged hot dogs slapped into a white-bread bun with a slice of plasticky processed cheese food.

Sports

20 hours ago in Sports

Wimbledon defeat makes Djokovic realize he’s ‘blessed and cursed’ by the success of his career

Novak Djokovic didn't dwell on Centre Court after getting dominated by Jannik Sinner in the Wimbledon semifinals.

1 day ago in Sports

Kylian Mbappé scores his 8th World Cup goal before leaving game with a ‘slight’ ankle injury

Kylian Mbappé shook off a missed penalty kick to score his eighth goal of this year's World Cup, helping France beat Morocco 2-0 and reach the semifinals for the third time in a row.

1 day ago in Sports

It’s Fery vs. Zverev and Sinner vs. Djokovic in the Wimbledon semifinals

British wild card Arthur Fery is facing French Open champion Alexander Zverev in the opening men's semifinal at Wimbledon on Friday.

2 days ago in Sports

‘Ferytale’ rolls on at Wimbledon as British wild card Fery reaches semifinals after meeting queen

The 23-year-old British player Arthur Fery, who needed a wild-card invitation to enter the Wimbledon tournament, beat ninth-seeded Flavio Cobolli 6-4, 7-6 (4), 6-0 on Centre Court in front of roaring home fans and a Royal Box contingent that included Britain's Queen Camilla on Wednesday.

3 days ago in Sports, Trending

World Cup quarterfinals: It’s Messi, Morocco, and 6 teams from Europe. And that’s not unusual

More World Cup teams. Same World Cup story. This edition started with 48 teams; it's now down to eight, with six of those from Europe. And unless Morocco pulls off a series of surprising outcomes over the final two weeks, the champion will come from Europe or South America. Again. As always.

3 days ago in Sports

Justin Verlander plans to retire after this season, capping a career with 3 Cy Young Awards

Justin Verlander plans to call it a career later this year. The three-time Cy Young Award winner, two-time World Series champion and 2011 AL MVP will retire after this season with the Detroit Tigers.

3 days ago in Sports

Lionel Messi leads Argentina to 3-2 comeback victory over Egypt and spot in World Cup quarterfinals

It was another World Cup epic from an Argentina team that simply doesn't know when it's beaten. Trailing 2-0 against Egypt with 11 minutes of regulation time to play on Tuesday, the defending champions rallied for an improbable 3-2 victory and a spot in the quarterfinals.

News from 828NewsNOW

4 hours ago in Health & Wellness, Local

Cyclosporiasis outbreak: North Carolina reports at least 240 cases

North Carolina health officials have not released county-by-county numbers, including for Buncombe County, as CDC investigates multistate outbreaks

6 hours ago in Crime & Safety, Local

Woman found dead on Old Mars Hill Highway identified

Deputies say Teresa Annette Davis was found Friday morning; authorities are asking the public for information.

18 hours ago in Business, Community, Local, On The Town

New Gamers Haunt location gives a boost to Asheville gaming community

This weekend, Gamers' Haunt, a popular Asheville tabletop and card game shop, will celebrate its grand opening at its new Patton Avenue location.

20 hours ago in Crime & Safety, Local

New all-way stop installed on Rockwood Road in Arden

The North Carolina Department of Transportation has installed signage alerting motorists to a new all-way stop at the intersection of Rockwood Road and McKenna Road in Arden.

22 hours ago in Crime & Safety, Local

Asheville police thank community after suspected robber, kidnapper arrested

The Asheville Police Department thanked the community for their assistance in the arrest of Harold D Rogers Jr., 60, a suspect in an Asheville kidnapping and attempted robbery.

22 hours ago in Local

Old Fort buys former Westmoreland Funeral Home for new town hall

Town officials say the FEMA-funded acquisition creates a permanent home for town hall without using local tax revenue

Music News

2 days ago in Entertainment, Music

Bonnie Tyler, who topped the charts with epic ‘Total Eclipse of the Heart,’ has died at 75

Bonnie Tyler, the gravelly voiced, Grammy-nominated Welsh pop star whose 1983 chart-topping power ballad "Total Eclipse of the Heart" enchanted succeeding generations with its bombastic charms during solar and lunar eclipses, has died. She was 75.

2 weeks ago in Entertainment, Music

Usher says tour with Chris Brown is about more than 2 stars. He makes the case for R&B in stadiums

As Usher prepares to launch a stadium tour with Chris Brown, he says the criticism and legal troubles surrounding the singer never factored into his decision to embark on the tour.

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