Lifestyle
1 day ago in Lifestyle
Why losing weight isn’t just about counting calories — and what to do about it
Fad diets come and go, but the underlying message almost always follows a simple equation. If you consume fewer calories than you burn, the weight will melt away. In principle, it's true. And counting calories can be a useful tool for managing weight. But it only works if you know what numbers you're counting.
1 week ago in Lifestyle
Nutrition apps can help build healthy habits. For some users, their gaming features carry risks
Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better. Those brightly colored engagement tactics long ago jumped from smartphone games to everything from online shopping to sports betting and classrooms. So it should come as no surprise that many nutrition-tracking apps like MyFitnessPal and Noom also use gaming features to keep users coming back.
1 week ago in Lifestyle
How to talk about money with your kids
At the grocery store, Jamie Corum sets a two-minute timer for her 10-year-old daughter to look around. Then she resets it to 10 minutes so her daughter can choose one thing to buy, making sure she considers her budget and how much tax she'll have to pay.
1 week ago in Lifestyle
Scratching that bug bite might feel good at first but science explains why it’s a bad idea
You've likely heard it since childhood: Don't scratch that bug bite or rash, you'll make it worse. But why would something that feels so good be bad?
2 weeks ago in Lifestyle, Trending
When a rip current sucks you out to sea, try not to panic
To someone who is getting sucked out to sea by a rip current, "Don't panic!" may be difficult to heed, even if that's exactly what you should do. But lifeguards say to not only relax but flip over and float out of the danger.
2 weeks ago in Lifestyle
$75 caviar-topped tots. A day’s pay worth of beer. Here’s the World Cup menu — and prices
World Cup tickets are expensive. Flights to North America are expensive. Hotel rooms in many places are expensive. Then there's the price of beer.
3 weeks ago in Lifestyle
Why eat junk on a camping trip? Tips and recipes for nutritious food on the trail
Few things feel better than a long hike in the woods, exhausting yourself as you soak in the fresh air and tranquility. Then, back to camp, where you chip away at those health benefits with packaged hot dogs slapped into a white-bread bun with a slice of plasticky processed cheese food.
Sports
3 hours ago in Sports
‘Ferytale’ rolls on at Wimbledon as British wild card Fery reaches semifinals after meeting queen
The 23-year-old British player Arthur Fery, who needed a wild-card invitation to enter the Wimbledon tournament, beat ninth-seeded Flavio Cobolli 6-4, 7-6 (4), 6-0 on Centre Court in front of roaring home fans and a Royal Box contingent that included Britain's Queen Camilla on Wednesday.
20 hours ago in Sports, Trending
World Cup quarterfinals: It’s Messi, Morocco, and 6 teams from Europe. And that’s not unusual
More World Cup teams. Same World Cup story. This edition started with 48 teams; it's now down to eight, with six of those from Europe. And unless Morocco pulls off a series of surprising outcomes over the final two weeks, the champion will come from Europe or South America. Again. As always.
20 hours ago in Sports
Justin Verlander plans to retire after this season, capping a career with 3 Cy Young Awards
Justin Verlander plans to call it a career later this year. The three-time Cy Young Award winner, two-time World Series champion and 2011 AL MVP will retire after this season with the Detroit Tigers.
1 day ago in Sports
Lionel Messi leads Argentina to 3-2 comeback victory over Egypt and spot in World Cup quarterfinals
It was another World Cup epic from an Argentina team that simply doesn't know when it's beaten. Trailing 2-0 against Egypt with 11 minutes of regulation time to play on Tuesday, the defending champions rallied for an improbable 3-2 victory and a spot in the quarterfinals.
1 day ago in Sports
Shohei Ohtani hits his 300th career homer, becoming first Japanese-born MLB player to reach mark
Shohei Ohtani hit his 300th career homer on Tuesday night, a leadoff shot against Colorado Rockies pitcher Michael Lorenzen that made him the first Japanese-born player in the majors to reach the milestone.
2 days ago in Sports
Jokic reaffirms desire to stay with Nuggets for entire career, plans on waiting to sign extension
Nikola Jokic reiterated his hope Monday to remain with the Denver Nuggets for the rest of his career. His plan, though, is to hold off on signing his contract extension until next summer.
2 days ago in Sports, Trending
Belgium beats US 4-1 to reach World Cup quarterfinals, taking advantage of defensive lapses
Images told the story of the United States' World Cup downfall. Christian Pulisic sprawled on the field in agony after hurting an ankle. Matt Freese holding his hands on his head after his gaffe gifted a goal.
News from 828NewsNOW
2 hours ago in Food & Drink, Local
Fork & Dagger: The Malvern keeps it simple — and gets it right
A ribeye cheesesteak, crispy diner-style fries and homemade mac and cheese make this Patton Avenue spot worth a visit
2 hours ago in Business, Local
Ball Service Center site on Patton Avenue to become bakery
The longtime auto repair shop was a West Asheville landmark for decades. Now, the site is being redeveloped as Los Nenes Bakery.
3 hours ago in Local
Asheville tax rate: Council to hold special meeting after state law changes
The July 15 meeting comes as Buncombe County and Asheville evaluate how new North Carolina legislation will affect local budgets and property taxes
5 hours ago in Local, Outdoors
Visiting LeConte? Here’s what to expect during July 14 demolition work
Great Smoky Mountains National Park says helicopter airlifts will affect hikers, drivers and lodge services for several hours
17 hours ago in Arts & Culture, Entertainment, Lifestyle, Local, Perspectives
Best movies of 2026 so far: Our top 10 and honorable mentions
The year is already halfway over, which means there has never been a better time to check out the 2026 movies you may have missed. Read our list of the 10 best flicks of 2026... so far.
20 hours ago in Crime & Safety, Local
Property tax scam prompts warning from Buncombe County officials
Tax departments from several North Carolina counties, including Buncombe County Tax Collections, have received reports of scammers contacting taxpayers about recent property tax legislation.
Music News
3 hours ago in Entertainment, Music
Bonnie Tyler, who topped the charts with epic ‘Total Eclipse of the Heart,’ has died at 75
Bonnie Tyler, the gravelly voiced, Grammy-nominated Welsh pop star whose 1983 chart-topping power ballad "Total Eclipse of the Heart" enchanted succeeding generations with its bombastic charms during solar and lunar eclipses, has died. She was 75.
2 weeks ago in Entertainment, Music
Usher says tour with Chris Brown is about more than 2 stars. He makes the case for R&B in stadiums
As Usher prepares to launch a stadium tour with Chris Brown, he says the criticism and legal troubles surrounding the singer never factored into his decision to embark on the tour.
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