Lifestyle
4 days ago in Lifestyle
Why losing weight isn’t just about counting calories — and what to do about it
Fad diets come and go, but the underlying message almost always follows a simple equation. If you consume fewer calories than you burn, the weight will melt away. In principle, it's true. And counting calories can be a useful tool for managing weight. But it only works if you know what numbers you're counting.
2 weeks ago in Lifestyle
Nutrition apps can help build healthy habits. For some users, their gaming features carry risks
Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better. Those brightly colored engagement tactics long ago jumped from smartphone games to everything from online shopping to sports betting and classrooms. So it should come as no surprise that many nutrition-tracking apps like MyFitnessPal and Noom also use gaming features to keep users coming back.
2 weeks ago in Lifestyle
How to talk about money with your kids
At the grocery store, Jamie Corum sets a two-minute timer for her 10-year-old daughter to look around. Then she resets it to 10 minutes so her daughter can choose one thing to buy, making sure she considers her budget and how much tax she'll have to pay.
2 weeks ago in Lifestyle
Scratching that bug bite might feel good at first but science explains why it’s a bad idea
You've likely heard it since childhood: Don't scratch that bug bite or rash, you'll make it worse. But why would something that feels so good be bad?
3 weeks ago in Lifestyle, Trending
When a rip current sucks you out to sea, try not to panic
To someone who is getting sucked out to sea by a rip current, "Don't panic!" may be difficult to heed, even if that's exactly what you should do. But lifeguards say to not only relax but flip over and float out of the danger.
3 weeks ago in Lifestyle
$75 caviar-topped tots. A day’s pay worth of beer. Here’s the World Cup menu — and prices
World Cup tickets are expensive. Flights to North America are expensive. Hotel rooms in many places are expensive. Then there's the price of beer.
4 weeks ago in Lifestyle
Why eat junk on a camping trip? Tips and recipes for nutritious food on the trail
Few things feel better than a long hike in the woods, exhausting yourself as you soak in the fresh air and tranquility. Then, back to camp, where you chip away at those health benefits with packaged hot dogs slapped into a white-bread bun with a slice of plasticky processed cheese food.
Sports
2 days ago in Sports
Wimbledon defeat makes Djokovic realize he’s ‘blessed and cursed’ by the success of his career
Novak Djokovic didn't dwell on Centre Court after getting dominated by Jannik Sinner in the Wimbledon semifinals.
2 days ago in Sports
Kylian Mbappé scores his 8th World Cup goal before leaving game with a ‘slight’ ankle injury
Kylian Mbappé shook off a missed penalty kick to score his eighth goal of this year's World Cup, helping France beat Morocco 2-0 and reach the semifinals for the third time in a row.
2 days ago in Sports
It’s Fery vs. Zverev and Sinner vs. Djokovic in the Wimbledon semifinals
British wild card Arthur Fery is facing French Open champion Alexander Zverev in the opening men's semifinal at Wimbledon on Friday.
3 days ago in Sports
‘Ferytale’ rolls on at Wimbledon as British wild card Fery reaches semifinals after meeting queen
The 23-year-old British player Arthur Fery, who needed a wild-card invitation to enter the Wimbledon tournament, beat ninth-seeded Flavio Cobolli 6-4, 7-6 (4), 6-0 on Centre Court in front of roaring home fans and a Royal Box contingent that included Britain's Queen Camilla on Wednesday.
4 days ago in Sports, Trending
World Cup quarterfinals: It’s Messi, Morocco, and 6 teams from Europe. And that’s not unusual
More World Cup teams. Same World Cup story. This edition started with 48 teams; it's now down to eight, with six of those from Europe. And unless Morocco pulls off a series of surprising outcomes over the final two weeks, the champion will come from Europe or South America. Again. As always.
4 days ago in Sports
Justin Verlander plans to retire after this season, capping a career with 3 Cy Young Awards
Justin Verlander plans to call it a career later this year. The three-time Cy Young Award winner, two-time World Series champion and 2011 AL MVP will retire after this season with the Detroit Tigers.
4 days ago in Sports
Lionel Messi leads Argentina to 3-2 comeback victory over Egypt and spot in World Cup quarterfinals
It was another World Cup epic from an Argentina team that simply doesn't know when it's beaten. Trailing 2-0 against Egypt with 11 minutes of regulation time to play on Tuesday, the defending champions rallied for an improbable 3-2 victory and a spot in the quarterfinals.
News from 828NewsNOW
Asheville affordable housing: Who can actually afford it?
Many Asheville workers say apartments labeled "affordable" remain out of reach. Here's why the numbers often don't add up.
4 hours ago in Local, Native Advertising
I-26 Connector update: Haywood Road bridge work nears
NCDOT says overnight lane closures, shifting traffic patterns and roadway construction will continue as crews prepare for one of the project's biggest milestones
21 hours ago in Community, Crime & Safety, Local
After 3 recent Asheville motorcycle crashes, BikeSafe NC shares safety tips for riders
After three crashes this month led to the deaths of two motorcyclists and the hospitalization of another, Sergeant Michael F. Loukos of the N.C. State Highway Patrol shares several safety tips for bikers and other drivers.
24 hours ago in Local
Who controls gas prices? AAA explains why stations can change prices so quickly
The cost of replacing fuel, not just the fuel already in the tank, can influence what drivers pay, AAA says
1 day ago in Health & Wellness, Local
Cyclosporiasis outbreak: North Carolina reports at least 240 cases
North Carolina health officials have not released county-by-county numbers, including for Buncombe County, as CDC investigates multistate outbreaks
1 day ago in Crime & Safety, Local
Woman found dead on Old Mars Hill Highway identified
Deputies say Teresa Annette Davis was found Friday morning; authorities are asking the public for information.
Music News
3 days ago in Entertainment, Music
Bonnie Tyler, who topped the charts with epic ‘Total Eclipse of the Heart,’ has died at 75
Bonnie Tyler, the gravelly voiced, Grammy-nominated Welsh pop star whose 1983 chart-topping power ballad "Total Eclipse of the Heart" enchanted succeeding generations with its bombastic charms during solar and lunar eclipses, has died. She was 75.
2 weeks ago in Entertainment, Music
Usher says tour with Chris Brown is about more than 2 stars. He makes the case for R&B in stadiums
As Usher prepares to launch a stadium tour with Chris Brown, he says the criticism and legal troubles surrounding the singer never factored into his decision to embark on the tour.
Outlaw Roundup
105.5 The Outlaw welcomes The Big D & Bubba Show!
Catch the Big D & Bubba show on 105.5 The Outlaw every Monday-Friday from 5-10am and Saturday from 6-10am
