Lifestyle
21 hours ago in Lifestyle, Trending
The world wants more high-protein products, but there’s not enough whey to go around
Athletes and older adults have long used smoothies and shakes blended with whey protein concentrate – a powdered byproduct of cheese-making – to build or maintain muscle. More recently, food companies have sprinkled it into everything from breakfast cereals, Pop-Tarts and potato chips to bagels, tortillas and Starbucks drinks to meet growing consumer demand.
5 days ago in Lifestyle
The skills people still perform better than AI, according to workplace experts
Many workers fear machines will supplant them as adoption of artificial intelligence accelerates. But what if people have qualities both unmistakably human and essential to career success that AI could not easily replace them?
1 week ago in Lifestyle
Travel skin care 101: Simple tips to follow before, during and after a trip
Massage Envy reports that nearly 45% of Americans plan summer vacations in 2026 which impacts skin care routine, adding that simple tips can help maintain healthy skin before, during, and after travel.
1 week ago in Lifestyle, Trending
How to stay safe while traveling during extreme heat
As travelers prepare to set off on summer trips, scorching temperatures lie in wait. Above-average temperatures could be on the books this summer, according to forecasters, and a developing El Nino event could spell out warmer weather later in the year or next summer.
2 weeks ago in Lifestyle
Fishermen prepared for the longest red snapper season in recent memory. A court order stopped it
Recreational fishermen are pitched against commercial fishermen and environmentalists in a legal dispute that has halted what was expected to be the longest snapper season in years, reflecting broader tensions over the Trump administration's efforts to loosen fishing rules and deregulate the seas.
3 weeks ago in Lifestyle
Why your co-worker might be listening to music tuned to 432 hertz
Music recorded in 432 hertz (cycles per second) is taking off on social media platforms and music streaming services, where users can find an increasing number of tracks and playlists employing the alternate tuning, everything from meditation soundscapes to reggae songs recorded by Ziggy Marley.
3 weeks ago in Lifestyle
Independent bookstores are multiplying, although many people still think they’re dying out
Allison Hill, CEO of the American Booksellers Association, is used to strangers expressing sympathy when they learn what she does for a living. "It's all so funny," she says. "When I tell them I run the trade association for independent stores, they'll say, 'It's just so sad that they're disappearing.'
Sports
3 hours ago in Sports
Cubs outfielder Pete Crow-Armstrong becomes 1st MLB player to hit for cycle this season
Pete Crow-Armstrong put his name in the Chicago Cubs' record book next to Hall of Fame slugger Hack Wilson — and then nearly ruined the celebration at Wrigley Field.
3 hours ago in Sports, Trending
Serena and Venus Williams to play doubles together at Wimbledon with a combined age of 90
Even at a combined age of 90, opponents should still be wary of facing the Williams sisters at Wimbledon. Serena and Venus Williams won a combined 21 titles on the storied grass of the All England Club in their singles and doubles careers and now they're going for one more.
21 hours ago in Sports, Trending
Cape Verde stuns Spain with a surprising 0-0 draw in the country’s World Cup debut
So much for a supersized World Cup diluting the quality of soccer's biggest tournament. Tiny Cape Verde, making its debut at the World Cup, pulled off a stunning upset to shut out heavily favored Spain in a 0-0 draw on Monday.
1 day ago in Sports
The Knicks made a championship run that will be remembered in New York and in NBA history
By the time Jalen Brunson and the Knicks returned home, it was as easy to find something orange around New York as at Halloween. The city was caught up in this championship run for nearly two months and the party will last at least a few days more, with the Knicks' first parade through New York — they didn't have one in 1970 or '73 — scheduled for Thursday.
4 days ago in Sports
Tarik Skubal, the Cleveland Browns and other athletes credit a tiny new scope for faster recoveries
Several top pro athletes and their surgeons say a modern version of an old tool is shaving weeks off the recovery time for certain injuries. And some top doctors think this is only the beginning.
4 days ago in Sports
Hurricanes’ top-line performers come through as Carolina moves within a win of claiming Stanley Cup
Carolina Hurricanes coach Rod Brind'Amour spent weeks answering the same question about needing more goal-scoring pop from top-line forwards Andrei Svechnikov and Sebastian Aho.
5 days ago in Sports, Trending
World Cup begins with Mexico hosting South Africa in opening match
The largest World Cup in tournament history kicked off Thursday with co-host Mexico taking on South Africa in the opening match.
News from 828NewsNOW
1 hour ago in Community, Local, Music, On The Town
Buncombe County shifts location of Fourth of July celebration
While past celebrations were held at Lake Julian Park, Buncombe County residents are invited to watch Fourth of July fireworks this year at North Buncombe Fields in Weaverville, N.C.
3 hours ago in Arts & Culture, Community, Lifestyle, Local, On The Town
The Block to receive custom bench made from tree felled by Tropical Storm Helene
This Juneteenth, The Block, the historic Black business sector of downtown Asheville, will receive a new, custom-designed bench from Echoes of the Forest, a nonprofit creating functional artwork from trees felled by Tropical Storm Helene.
19 hours ago in Arts & Culture, Business, Community, Lifestyle, Local, On The Town
Brevard bookstore to hold Where’s Waldo scavenger hunt at 30+ local businesses
Where's Brevaldo? Highland Books will launch its annual Find Waldo Local event this July, inviting Brevard locals and visitors alike to track down Waldo at over 30 businesses. Participants who find Waldo at least 20 times will receive a special prize.
20 hours ago in Local, Outdoors
Grandfather Mountain Profile Trail reopens for first time since Helene
One of the most iconic hiking trails in Western North Carolina has reached a major restoration milestone since Tropical Storm Helene swept through the region in September 2024. The Grandfather Mountain Profile Trail, a 3.6-mile, 1,775-feet climb up the paternal peak, has partially reopened.
21 hours ago in Community, Food & Drink, Lifestyle, Local, On The Town
Bounty & Soul expands free food distribution after 300% increase in need
With taxes on the rise, budgets tightening and the local economy still recovering after Tropical Storm Helene, access to fresh food can feel like a luxury. Bounty & Soul sees it as a human right.
23 hours ago in Local, Native Advertising, Sports
Asheville City SC packs June with soccer, wellness and community
Asheville City Soccer Club has a packed June calendar featuring USL League Two and USL W League home matches, a mental health event with Onrise and a community celebration with HF Center of Exercise Science.
Music News
4 days ago in Entertainment, Music, Trending
Taylor Swift becomes the youngest woman inducted into the Songwriters Hall of Fame at age 36
Taylor Swift became the youngest woman ever inducted into the Songwriters Hall of Fame Thursday night at age 36. "It was instinctual. No one taught me how to do it," she said of songwriting through a raspy voice she attributed to screaming along to the night's performances and Wednesday night's historic NBA game between the New York Knicks and the San Antonio Spurs.
2 weeks ago in Entertainment, Music
Dutch court allows rapper Ye concerts in the Netherlands
A judge in Amsterdam on Wednesday rejected an appeal by a Jewish organization to block two performances by the rapper Ye, formerly Kanye West, ruling that the concerts are not a threat to public order.
Outlaw Roundup
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