Lifestyle
1 day ago in Lifestyle
People have been fermenting food for millennia. Here’s why more people are focused on gut health now
More people are focusing on their gut health, as fibermaxxing goes mainstream, colorectal cancer rises among young adults and personalized gut microbiome treatments become increasingly popular.
1 day ago in Lifestyle
What injured athletes can teach us about recovery and resilience
Serious injuries and medical conditions disrupt people's daily routines and can impact their confidence and sense of identity. Elite athletes know the challenges from an injury that sidelines them from their sport, requires physical rehabilitation and leaves their ability to return to competition in doubt.
1 week ago in Lifestyle
Why losing weight isn’t just about counting calories — and what to do about it
Fad diets come and go, but the underlying message almost always follows a simple equation. If you consume fewer calories than you burn, the weight will melt away. In principle, it's true. And counting calories can be a useful tool for managing weight. But it only works if you know what numbers you're counting.
2 weeks ago in Lifestyle
Nutrition apps can help build healthy habits. For some users, their gaming features carry risks
Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better. Those brightly colored engagement tactics long ago jumped from smartphone games to everything from online shopping to sports betting and classrooms. So it should come as no surprise that many nutrition-tracking apps like MyFitnessPal and Noom also use gaming features to keep users coming back.
2 weeks ago in Lifestyle
How to talk about money with your kids
At the grocery store, Jamie Corum sets a two-minute timer for her 10-year-old daughter to look around. Then she resets it to 10 minutes so her daughter can choose one thing to buy, making sure she considers her budget and how much tax she'll have to pay.
2 weeks ago in Lifestyle
Scratching that bug bite might feel good at first but science explains why it’s a bad idea
You've likely heard it since childhood: Don't scratch that bug bite or rash, you'll make it worse. But why would something that feels so good be bad?
3 weeks ago in Lifestyle, Trending
When a rip current sucks you out to sea, try not to panic
To someone who is getting sucked out to sea by a rip current, "Don't panic!" may be difficult to heed, even if that's exactly what you should do. But lifeguards say to not only relax but flip over and float out of the danger.
Sports
7 hours ago in Sports
Cease, bullpen combine on 3-hitter in AL’s 4-0 win, first All-Star shutout since 2013
Dylan Cease started a parade of pitchers that shut down a slew of baseball's best batters in a display of the pitching dominance that rules the sport. "I thought before the game about starting with a changeup and I thought it would be funny," he said.
1 day ago in Sports
Baseball’s All-Stars don’t like MLB’s salary cap proposal but say there’s time to find a deal
Paul Skenes, Juan Soto and Bryce Harper are among baseball's All-Stars who say players will never agree to a salary cap but maintain there's plenty of time to avoid a conflict that could shorten the 2027 season.
1 day ago in Sports
Jazz guard Trey Alexander taken from court on stretcher in NBA Summer League game
Utah Jazz guard Trey Alexander was taken from the court on stretcher Monday night after appearing to injure his side on a drive to the basket in an NBA Summer League game against the Chicago Bulls.
1 day ago in Sports
Jordan Walker spoils Philly’s Kyle Schwarber party, rallies to win Home Run Derby
Jordan Walker wore his Cardinals hat backward, chewed a big wad of bubble gum and wore the top of his jersey splayed open as he dug in for his final Home Run Derby swing.
5 days ago in Sports
Wimbledon defeat makes Djokovic realize he’s ‘blessed and cursed’ by the success of his career
Novak Djokovic didn't dwell on Centre Court after getting dominated by Jannik Sinner in the Wimbledon semifinals.
5 days ago in Sports
Kylian Mbappé scores his 8th World Cup goal before leaving game with a ‘slight’ ankle injury
Kylian Mbappé shook off a missed penalty kick to score his eighth goal of this year's World Cup, helping France beat Morocco 2-0 and reach the semifinals for the third time in a row.
5 days ago in Sports
It’s Fery vs. Zverev and Sinner vs. Djokovic in the Wimbledon semifinals
British wild card Arthur Fery is facing French Open champion Alexander Zverev in the opening men's semifinal at Wimbledon on Friday.
News from 828NewsNOW
1 hour ago in Local, Native Advertising
Major I-26 closure planned overnight Wednesday near Asheville Regional Airport
NCDOT says westbound traffic will be stopped for several hours during construction operations
2 hours ago in Asheville History, Business, Local
Asheville seeks public input on Biltmore Village recovery project after Tropical Storm Helene
Community meeting July 22 will help shape streetscape improvements focused on sidewalks, accessibility and historic preservation
2 hours ago in Local, Politics
North Carolina trafficking survivors urge Tillis to oppose Blanche nomination
Letter to the North Carolina senator raises concerns about DOJ independence and the handling of records tied to Jeffrey Epstein
Asheville Helene survivor gets new home through Renew NC program
The program helped Velman Chapman rebuild after insurance denied her claim; hundreds more Buncombe County applications remain active
5 hours ago in Arts & Culture, Entertainment, Local, Music, Native Advertising
Black Mountain Blues Experience announces 2026 lineup
BLACK MOUNTAIN, N.C (828newsNOW) — The blues will return to downtown Black Mountain in September with a three-day music event…
5 hours ago in Local, Native Advertising, Restoration & Clean Up Service Expert
8 common summer home issues that can lead to costly repairs
What to watch for as heat, humidity and storms put added stress on your home
Music News
7 hours ago in Entertainment, Music
Latin and country surge in the US as more music is being streamed than ever before
Halfway through 2026, a few music, film and TV streaming trends have become clear, according to Luminate's 2026 Midyear Report, which was released Wednesday. Notably, more music is being streamed than ever before, both in the U.S. and globally.
1 day ago in Entertainment, Music, Trending
Jay-Z show at Yankee Stadium delayed for hours after fans without tickets rush entrances
A Jay-Z concert at Yankee Stadium was delayed for hours Sunday night after hundreds of fans without tickets tried to push their way into the show, forcing the iconic New York City stadium to temporarily close entrances before the rapper could take the stage after midnight.
Outlaw Roundup
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